bend, oregon
is Neil going to be there?
After a long day of travel, Brig and Mer picked me up at the airport and we went to a birthday party for Neil Young. Who needs the Real Neil when you have Andy? The host was rollin’ life size music videos, handing out lyrics, food and drinks, throwing t-shirts to the fans and topped off the night by blowing out all 60 candles on the cake. What a rock star!
rebound
In the a.m. we fueled up on a ‘lil oatmeal before getting on our bikes.
Brig eats oatmeal every day of the year
Brig hit the streets while I went to meet Justin at the lab to get some testing done. For a half hour I looked at a screen monitoring my heart rate, cadence and pedaling efficiency while Justin took blood readings. According to me (and my blood), the last 3 minutes hurt a whole lot. I finished the day's workout with a strength training session ...lots and lots of squats... before football and fajitas with the Bend bad asses.
up hill
Another good morning of intervals and bloody fingers...this time outdoors.
Justin, Kricket and her fingers after hill repeats
how much is it?
Meredith had the day off so we walked to town for some lunch and shopping. chicks!
can i kick it? yes, you can
After a long day of travel, Brig and Mer picked me up at the airport and we went to a birthday party for Neil Young. Who needs the Real Neil when you have Andy? The host was rollin’ life size music videos, handing out lyrics, food and drinks, throwing t-shirts to the fans and topped off the night by blowing out all 60 candles on the cake. What a rock star!
rebound
In the a.m. we fueled up on a ‘lil oatmeal before getting on our bikes.
Brig eats oatmeal every day of the year
Brig hit the streets while I went to meet Justin at the lab to get some testing done. For a half hour I looked at a screen monitoring my heart rate, cadence and pedaling efficiency while Justin took blood readings. According to me (and my blood), the last 3 minutes hurt a whole lot. I finished the day's workout with a strength training session ...lots and lots of squats... before football and fajitas with the Bend bad asses.
up hill
Another good morning of intervals and bloody fingers...this time outdoors.
Justin, Kricket and her fingers after hill repeats
how much is it?
Meredith had the day off so we walked to town for some lunch and shopping. chicks!
can i kick it? yes, you can
posted by kricket at 7:00 PM
9 Comments:
there's a whole lot'o posing going on in this blog. What happened to the pink shoe covers?
done with 'em
woot. jack and adams jersey!
Bend Rocks, Along with Ashland, it is one of the greatest places ever!!
promise me that you just quoted a tribe called quest?
TESTING! Are you kidding me? For what alzheimers? Aren't you like 50 now? I think the dream is over. Time to go home.
bring it!
i'm sorry but.. why would hill repeats make her fingers bleed?
oh snap! someone just did-n't! and for cdog, sí, tu puedes
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